How much does 1-1 coaching cost?
How much are the one on one coaching sessions?
How much are the one on one coaching sessions?
My thoughts of why… Going to food to not feel the anxiety. I feel it in my lower gut. I do well and then get triggered and it feels overwhelming and the situation is out of my control so I eat the food. To have control of something? To do something that will feel good …
I do not cry easily, in fact that has always bothered me when others are teary eyed or crying and I’m feeling what they are feeling. However, every time I get on the LYT zoom calls, it’s hard for me to share because I will start crying. This is the only place that I cry …
I need help with my next steps. I’m unsure of where to go from here. I’m not sure how to move forward. Is this something the coaches can help with? I feel stuck!!!!
Where do we find the previous pop up class and master classes in the portal
I experienced a high feeling of self confidence recently as we attended a music festival. I was feeling strong, embracing how good it felt with10 lbs off, my new knees were working well, navigating uneven ground, setting up the campsite etc. I was aware of a woman near our campsite, flaunting herself my husbands way. …
How do you deal with possibly being molested as a child? Do any of the tools in LYT help or is there another way?
How do I drill down and figure out why I have a lack of focus on myself. I worry about everybody else. I notice it and I have thought and thought about it but can’t figure it out. I need to change my thinking. But. To what?
How do I drill down and figure out why I have a lack of focus on myself. I worry about everybody else. I notice it and I have thought and thought about it but can’t figure it out. I need to change my thinking. But. To what?
I asked this in the Facebook page but will ask here. In Module 2 do we fill out the Tedious Powerful worksheet now or do we wait till the 6 weeks of no flour no sugar and them fill it out when we have a planed joyful food.