Dara’s Facebook page comes up with 90 Days to Weight Loss Freedom and she is on Day 32. I have only been on the program a couple weeks and am working on Module 3. Is there anyway I can start watching 90 Days to Weight Loss Freedom from the beginning?
Such a great question. The 90 day workbook happens every 90 days and so you will get what you need. The 5 pillars are broken down over 30 days. The next 30 days Dara teaches these concepts at a higher level. The last 30 days cycle back to those same concepts at a higher level again.
So day 1, day 31 and day 61 progressively teach you.
This is your journey. If it is easier to follow along daily then go with the daily videos on the Facebook page. The 90 day videos will be imported into the portal soon and will also be available there.